Pagan Families

Munchkin Munchies

   Collated by Franconian Die Drud

   

Chicken and Biscuit Kabobs Makes 4 servings ~ submitted by Anne S. 12 frozen pre-cooked, breaded chicken breast chunks 6 refrigerated buttermilk or country biscuits 1 medium zucchini and 1 yellow summer squash, cut into thick rounds 2 tbsp butter, melted 3 tbsp honey 1 tbsp soy sauce Adult - preheat oven to 400 F and microwave chicken pieces 1 minute on high to defrost. Cut biscuits in half Kids - take the ingredients and divide them evenly between four plates. Take one plate and a wooden skewer. Thread a chicken piece, a biscuit, squash and zucchini onto the skewer, leaving a small gap between each piece - repeat until the plate is empty Kids - repeat this with the other three plates and three more skewers. Lay them on an ungreased baking sheet Adult - bake for 10 minutes until chicken is fully heatd and biscuits are golden Kids - mix the butter, honey, and soy together. Use a pastry brush to spread it over the kebabs and then serve Blueberry Smoothies Makes 3 servings ~ submitted by Callum. 2 cups frozen blueberries, slightly thawed 1 cup cold pineapple-fruit-blend or orange-fruit-blend juice 8 oz vanilla low-fat yogurt 1 tbsp Splenda Kids - dump all ingredients into the blender. Under adult supervision, put the lid on and blend for 2 minutes until almost smooth Adult - pour into glasses

Spicy Chicken Pizza Makes 6 servings ~ submitted by Anne S. 12 oz skinless, boneless chicken breasts, cut into thin strips 2 tsp olive oil 1/2 red onion, finely sliced 1 red bell pepper, sliced thinly 10 inch pizza base 1/2 cup bottled mild garlic salsa 2 oz shredded sharp cheddar cheese Adult - cook chicken until white. Set aside and sautee pepper and onion until tender Kids - cover the pizza base with the salsa. Layer the chicken and vegetables and sprinkle with the cheese Adult - bake in a 400 F oven about 15 minutes until cheese is melted and crust browned Cinnamon Hot Chocolate with Marshmallows Makes 4 cups ~ submitted by Callum. 3 cups nonfat milk 1/4 teaspoon ground cinnamon 5 oz bittersweet chocolate, chopped 5 oz semisweet chocolate, chopped Kids - Mix milk and cinnamon in a saucepan Adult - Heat and bring to a simmer. Cover and remove from heat. Place chocolate in a saucepan and rest onside a second saucepan half-filled with simmering water. Let it melt, stirring regularly - do not allow water to splash it. When smooth, beat into the milk until creamy. Heat to drinking temperature if necessary and then pour into cups Kids - top the hot chocolate with mini-marshmallows

Wheelie Salad Makes 4 servings ~ submitted by Anne S. 1 & 1/2 cups cooked wagon wheel pasta 4 oz cooked lean ham (or other meat), cut into small pieces 1 small green apple, cored, peeled and diced 1/2 green onion, sliced 2 tbsp low-fat honey-mustard or ranch dressing 2 tbsp low-fat plain yoghurt large sprig fresh basil, shredded 3/4 cup cherry/grape tomatoes, halved Kids - toss pasta, meat, apple, and green onion in a bowl. In a small bowl, mix dressing, yoghurt, and basil and then pour over pasta dish. Stir and refrigerate minimum 2 hours. When ready to serve, stir in tomatoes Dessert Pizza Makes 8 servings ~ submitted by Anne S. 10 inch pizza base 4 medium green apples, peeled and thinly sliced 1/3 cup brown sugar 1 tsp cinnamon 5 dried apricots, diced Kids - Layer the apples over the pizza crust. Toss the apricots over the apples. Sprinkle the blended sugar and cinnamon over the fruit Cook 30 minutes at 425 F. Serve with a scoop of vanilla icecream